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The highly successful MEET-Motivate Educate and Exercise Together Project will commence in Letterkenny on 22nd November 2016 @ Errigal College.

The evaluated programmes (Univ. of Ulster) has already supported over 200 families in creating a healthier lifestyle for the whole family improving their well-being, nutritional intake and physical activity.
The MEET project aims to tackle childhood obesity and promote healthy lifestyles through the provision of community based family centred programmes in Donegal. The MEET project consists of 2 programmes;
  • ‘Healthy Lifestyles’ (Prevention) 8 weeks in duration for parents/guardians of children between 0-5 years. (Adults only)
  • ‘Making A Difference’ (Management) 12 weeks in duration for families with children from 6-12 years. (Adults and Children)
Both programmes contain; Cooking Skills, Nutritional Information, Exercise and Motivation to Change
 
MEET programmes are delivered FREE OF CHARGE!!
Please contact Kirsty on 0863960117 or lyfsmeet@gmail.com (Places are limited)

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