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Post Natal Depression: A guide for Mothers, Family and Friends

After giving birth, most mothers experience some degree of mood swings. There are 3 main kinds of post natal mood change: Baby blues Puerperal psychosis Postnatal depression Baby blues. So common they are considered normal for new mothers They usually begin 2-4 days after baby is born. You may have crying spells, increased feelings of […]

HSE launches Mental Health Campaign for Young People

HSE launches Mental Health Campaign for Young People https://www2.hse.ie/mental-health/   The HSE has  launched a new mental health campaign specifically targeted at young people. The ‘Mind Monster’ campaign was developed to raise awareness among adolescents and young adults of ways to look after their mental health. Focusing on things that are known to cause stress and […]