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Day: 21st May 2020

21 May, 2020

Fun relaxation games for families

There may be a lot of stress around at the moment – for parents and for children. Here Josephine Meehan from Springboard Family Support Project shares some fun relaxation games for families which can help us to unwind. This article is part of the “Parenting through Covid 19 – helpful hints to keep home life […]

21 May, 2020

Minding your mental health during the Coronavirus pandemic

It is perfectly normal to be finding life stressful at the moment. We are living in extraordinary times and so it is really important to look after ourselves. Here are some good tips from the HSE website¬† https://www2.hse.ie/wellbeing/mental-health/covid-19/minding-your-mental-health-during-the-coronavirus-outbreak.html about minding our mental health. Minding your mental health during the coronavirus pandemic Infectious disease pandemics like […]