Jigsaw offers online group chat for young people to support their mental health

Jigsaw provides on line group chat opportunities facilitated by Jigsaw clinicians for young people aged between 12 – 25 living in Ireland. You can get more information about them and sign up here https://jigsawonline.ie/young-people/live-group-chats/?utm_source=CM&utm_medium=Email&utm_campaign=Updates_7

Here is a timetable of which topics are covered during the week and at which times:

Monday at 12 pm: Managing Isolation and Loneliness

Monday at 4 pm: Support for Exam Stress

Tuesday at 11 am: Dealing with Family Conflict

Tuesday at 2 pm: Managing Anxiety

Wednesday at 12 pm: Coping with Feeling low

Wednesday at 4 pm: Managing Isolation and Loneliness

Thursday at 11 am: Support for Exam Stress

Thursday at 2 pm: Dealing with Family Conflict

Friday at 12 pm: Coping with Feeling Low

Friday at 2 pm: Managing Anxiety

If you know a young person who needs support in any of these areas and would like to take part in the group chat facilitated by a Jigsaw clinician please contact Jigsaw at the link above

Find more information, advice and support on https://www.jigsaw.ie/

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