Meal time, nappy time, sleep time – babies are learning all the time

Even our ordinary everyday routines of meal times, nappy changing and sleep times can give babies and toddlers opportunities to develop their communication skills as well as feelings of security and confidence. These tips from the First 5 website are written with childcare workers in mind but are really useful for mums and dads at home too.

What are care-giving routines?

Care-giving routines are repeated, predictable moments in a child’s life around bodily functions
such as nappy-changing, sleep-times and meal-times. You can create a predictable routine for babies and toddlers to match their individual need for sleeping, eating and nappy-changing.

Routine gives babies and toddlers a sense of security by knowing, I will get something to
eat when I am hungry and My nappy will be changed when it needs to be. A predictable
routine means that the child knows in advance what to expect giving them a feeling of safety and
trust. Develop care-giving routines that allow plenty of time for babies and toddlers to connect
and co-operate. Babies who are rushed can become frustrated, find it difficult to co-operate
and may not build the social skills necessary to manage within a group.

Care-giving routines provide valuable opportunities for some one-to-one interactions. They are positive experiences for babies and toddlers when they are respectful and carried out in a spirit of care and partnership and at a pace that suits the child.

Find out more here

Just click on the images for a better view or you can download the PDF here tip-sheet-birth-3 care giving routines

For more information and ideas about supporting your child’s learning and development see the First 5 website https://first5.gov.ie/parents/supporting-learning

 

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Infant Mental Health Awareness Week runs from June 13th-19th.           

This week provides an opportunity to focus attention on the wellbeing, social and emotional development of our babies and young children. It highlights the importance of early relationships and a relationship based approach to interventions with infants and families. As our understanding of IMH and its evidence base develops, so also does our knowledge of how to apply this knowledge and an ‘IMH lens’ to interactions with infants, parents and caregivers in health and social services. 

What is infant mental health?

Infant Mental health (IMH) refers to the healthy social and emotional development of Infants starting at conception up to three years of age.

The first 1000 days of life are recognised as a critical period of opportunity to support infant mental health. Decades of research have shown that it is the quality of the early caregiver relationship that is a significant determinant of the infant’s healthy social and emotional development and in turn physical health, right up to adulthood.

 

The National Healthy Childhood Programme has embedded IMH as the foundation of the development of its resources and in the approach of the delivery of the universal child health service. This embedding of key messages can be seen in the My Child suite of books (www.mychild.ie/books) and also on www.MyChild.ie  where key messages around bonding and relationship building have been embedded for the parent/caregiver.

 

In clinical practice the topic of IMH has been included for the first time in the National Standardised Child Health Record. To build on this, the National Healthy Childhood Programme have just completed a suite of three eLearning units which are now available on HSEland for healthcare practitioners / caregivers who are working with children and families.  

 

Throughout the week you will see videos and key IMH messaging being promoted on the HSE MyChild social media pages ( Facebook / Instagram ). Keep an eye out in the National Newspapers for articles from our experts also. (IrishTimes article)  

 

In addition The National Healthy Childhood Programme have developed a series of ten practical videos with HSE expert advice which are now available on YouTube and on the relevant pages on the www.mychild.ie website.

These videos (2-3 minutes each) are aimed at parents/guardians of children (0 – 3 years).

These new video resources are available here while lots more expert advice for every step of pregnancy, baby and toddler health can also be found at www.mychild.ie

There are a suite of posters available focusing on the promotion of IMH messaging to order from healthy.childhood@hse.ie

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