Shaping Ourselves and Our Children
An update from Lifestart on the SOOC project
Shaping Ourselves and Our Children (SOOC) – One Year On!
We have just completed our first year of ‘Shaping Ourselves and Our Children – SOOC. And we want to share with you what parents, grandparents and people who have children in their lives think of SOOC. 650 people have completed SOOC and 99% would recommend this course to anyone who is a mum, dad, grandparent or simply anyone who wants to know how to support children. SOOC is supported by the EU’s PEACE IV programme and managed by the Special EU Programmes Body (SEUPB) and was developed by the Lifestart Foundation and its partners – Lifestart Services CGL, Sligo Family Support Centre, the Dunluce Family Centre, Barnardos Strabane and The Junction.
“Everything we say and do shapes our kids, doing this course has made me realise many things that I would never even thought of” was the feedback from one parent. This is the main overriding message we get from those who have completed SOOC. We help parents understand how a child’s self-esteem and confidence is shaped at home. We look at how the language parents and grandparents use impacts on how a child sees himself and others in our communities. Many parents believe that SOOC has been hugely beneficial to them. As one parent remarked “This course was a big eye opener for me!”
Happy children make happy homes! And happy homes make happy communities. SOOC enables groups to talk about parenting issues that are important to them. SOOC also provides tuition and amazing resources on key topics around communication, empathy, behaviour, play and diversity. Run over 4 days where parents get support with babysitting costs and lunch or supper depending on the time of the course. Most agree this is not just a wonderful course but it is a great opportunity to meet other mums, dads and grandparents!
SOOC will continue for another two years and we know that you won’t regret doing SOOC. If you are a group, for example breast feeding, parent and toddlers, dads support groups, Men’s Shed etc., we would love to hear from you. This course is FREE and available to anyone who has a child in their life. Keep an eye out for our September SOOCs or contact Mary on 087 210 7496 or email mary.holmes@
Match-funding for this project has been provided by the Executive Office in Northern Ireland and the Department of Rural and Community Development in Ireland.
Best Wishes from the Lifestart Foundation Head Office.
Kind Regards
Pauline McClenaghan
___________________________
Dr. Pauline McClenaghan
Lifestart Executive Director
Email: pauline@lifestartfoundation.
Tel: +44 (0) 2871 365363
Fax:+44 (0) 2871 365334
www.lifestartfoundation.org
Lifestart – educating parents, developing children
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Safer Internet Day takes place next Tuesday, 7th February 2023. Sadly more than 1 in 4 young people in Ireland have experienced cyberbullying, yet only 60% of victims tell their parents. As teenagers and children spend more time on the internet, ensuring it's a safe space is ever more important. To encourage conversation about life online and help parents keep their children safe, I'd like to share a free resource created by Switcher.ie. It's a comprehensive guide which includes things like:
I thought it may be useful to share the link to the guide - https://switcher.ie/broadband/guides/how-to-keep-your-children-safe-online/ - which you can include on your website ahead of Safer Internet Day, to help parents and children who may need some extra support. We've also put together some handy top tips you can use on your website: 10 tips to keep your children safe online
- How to reduce the risks online
- How to recognise cyber bullying and grooming
- How to educate children on cyber safety
- How to set up parental controls on devices
- Talk about it:Make time to chat about online risks and how to use the internet safelyas soon as they're old enough to go online. Encourage your children to speak to you about what they view online and empower them to act if they're worried about anything.
- Recognise the risks: Educate yourself about the potential dangers children could face online so it’s easier to spot warning signs. Get to know what platforms your children use, and learn about dangers such as phishing, grooming and cyberbullying.
- Teach the do's and don'ts: Be clear about the non-negotiables. For example, teach your child not to share personal details or photos with strangers and instruct them not to click on links to unknown websites or texts. Do encourage your child to question what they see and only accept friend requests from people they know.
- Spot the signs: Pay attention to your children's behaviour whilst on and off their devices. Being alert to changes in your child can help prevent problems from escalating. Some warning signs are withdrawing from friends or family, sleeping and eating problems or losing interest in previously loved hobbies or interests.
- Set boundaries:Let your children know what they can and can't do on the internet from the get-go. Agree on what devices they can use, when, and how long they can spend online. As they get older, explaining and negotiating boundaries may be more effective.
- Take 'parental' control: These ready-made boundaries put parents in control of what children can see online. They can be set up through your internet provider at device level to block specific websites and filter out inappropriate content.
- Be social media savvy: The popularity of social media apps like TikTok and Snapchat makes it harder to keep track of what your child is accessing online. Fortunately, each social media platform has its own privacy settings and safety tips for parents. Check them out before you let children have their own accounts.
- Protect from harm:Install antivirus software on family devices to minimise the risk of cyber attacks or scams. Use two-factor authentication (2FA) for extra security on your online accounts. This can also stop children from signing into services they're not allowed to use.
- Set a great example: You're the greatest 'influencer' in your children's lives when they're young. Limiting your time online, discussing dangers you've come across, and questioning what you view can help reinforce the rules you are setting for your children and, in turn, influence their online behaviour.
- Seek support:The more you learn about online dangers, the better equipped you'll be to handle them. There are some great resources like webwise.ie, internetmatters.organd cybersafekids.ie to help you recognise and reduce online dangers and seek advice if you think your child is experiencing cyberbullying or is at risk online.
Short videos on the Importance of Play have recently launched which was a collaboration between North Central CFSN and Lifestart Services. Volume 1 https://youtu.be/xl2F2vZXhbg Volume 2 https://youtu.be/OOy4lmWggtM Volume 3 https://youtu.be/tmv40--l7fA Volume 4 https://youtu.be/Wr9bfTWddts Volume 5 https://youtu.be/7HLkBXvVTFE Volume 6 https://youtu.be/NuUXb51qZY0
Infant Mental Health Awareness Week runs from June 13th-19th.
This week provides an opportunity to focus attention on the wellbeing, social and emotional development of our babies and young children. It highlights the importance of early relationships and a relationship based approach to interventions with infants and families. As our understanding of IMH and its evidence base develops, so also does our knowledge of how to apply this knowledge and an ‘IMH lens’ to interactions with infants, parents and caregivers in health and social services.
What is infant mental health?
Infant Mental health (IMH) refers to the healthy social and emotional development of Infants starting at conception up to three years of age.
The first 1000 days of life are recognised as a critical period of opportunity to support infant mental health. Decades of research have shown that it is the quality of the early caregiver relationship that is a significant determinant of the infant’s healthy social and emotional development and in turn physical health, right up to adulthood.
The National Healthy Childhood Programme has embedded IMH as the foundation of the development of its resources and in the approach of the delivery of the universal child health service. This embedding of key messages can be seen in the My Child suite of books (www.mychild.ie/books) and also on www.MyChild.ie where key messages around bonding and relationship building have been embedded for the parent/caregiver.
In clinical practice the topic of IMH has been included for the first time in the National Standardised Child Health Record. To build on this, the National Healthy Childhood Programme have just completed a suite of three eLearning units which are now available on HSEland for healthcare practitioners / caregivers who are working with children and families.
Throughout the week you will see videos and key IMH messaging being promoted on the HSE MyChild social media pages ( Facebook / Instagram ). Keep an eye out in the National Newspapers for articles from our experts also. (IrishTimes article)
In addition The National Healthy Childhood Programme have developed a series of ten practical videos with HSE expert advice which are now available on YouTube and on the relevant pages on the www.mychild.ie website.
These videos (2-3 minutes each) are aimed at parents/guardians of children (0 – 3 years).
These new video resources are available here while lots more expert advice for every step of pregnancy, baby and toddler health can also be found at www.mychild.ie
There are a suite of posters available focusing on the promotion of IMH messaging to order from healthy.childhood@hse.ie