We all feel anger sometimes but what is actually going on in our brain and body? Here are some great infographics from the National Institute for the Clinical Application of Behavioral Medicine which explain what is happening.
Here is another good piece from the Playgroup NSW website. This time they are looking at why children cry.
Even though the country is gradually opening up again we are still living lives which feel different and strange. With school work to do for primary school kids, the challenge of working from home and trying to keep children and young people occupied while still maintaining social distancing and keeping contact to small groups life can be stressful. Here are some good tips from the gov.ie Parent Centre website https://www.gov.ie/en/campaigns/parents-centre/ about dealing with anger and how to keep home life more calm. Just click on the posters for a better view.
