We asked some parents how their Make One Change challenge was going. This is what Sarah told us:- Here are some pics of our #gettingoutnomatterwhat adventures. We love getting out for walks and the fresh air does us all the world of good. Great for mind and body. We had changed it up for […]
An bhfuil a fios agat go dtig leat clarú le Make One Change 2018 anseo i nGaeilge https://www.surveymonkey.com/r/MakeOneChangeGaeilge Nó is feidir leat an fhoirm seo a úsaid – agus é a chur ar ais chugainn sa phost nó ar ríomhphost chuig email@example.com Foirm iontrala Tá duaiseanna íontacha ar fáil sa chrannchur do theaghlaigh atá claraithe […]
Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging […]
Have you signed up yet for Make One Change? Have you thought about what one small change could make a big difference in your life as a family? Do you need more family time, more exercise, less screen time, more laughter? Whatever small change would work best for your family sign up today by clicking […]
Parent Hub has launched the 2018 Make One Change campaign, inviting families to make one small change to family life which could have big benefits. You might decide to get out and get fit as a family, or eat more healthily, plant vegetables or encouraging reading. You might plan a movie night for the family […]
Look at all the great things happening at Spraoi agus Spórt over the coming weeks.
Here at Spraoi agus Spórt in Carndonagh we have a fantastic summer programme lined up this year, 9 weeks of back to back fully inclusive activities to suit all ages from 3-16 years. We will also continue with our daily Parent & Toddler groups too. Click here to download the Summer Camps 2017 Brochure. Places can be […]
Come along to the Parents and Grand-parents coffee and pamper morning in Donegal Town FRC on Thursday 1st June 11am – 1pm. This is a great opportunity to celebrate the vital role that parents and grand-parents play in the lives of their children and grand-children. Come and be pampered at this FREE event!