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Tag Archives: "personal development"

7 Oct, 2019

Fifty Key Messages – Name the feeling

How can you help your child understand their emotions and learn to regulate them? Play the ‘name the feelings’ game. When your child is laughing or happy, it is important to name these feelings. The same applies for sadness, anger, etc. Positive Feelings Happy, silly, excited, playful Neutral Feelings Calm, interested, comfortable, patient, safe Negative […]

3 Sep, 2019

Employability Project for 16 – 18 year olds not currently in full time education

You Turn is an Employability Project for 16-18 year olds not currently in full time education / work. Including young people enrolled in school, but not attending school on a full time basis. – Starting mid-September, – Finishing Beginning of December, – Approx 12 weeks, – Meeting 1 day a week for 2 x hours. […]

10 Dec, 2018

Finn Valley Family Resource Centre invites you to come and say hello

Finn Valley Family Resource Centre is a newly established FRC based in Stranorlar. We intend to provide a broad range of community based family supports and community development services. We are a company limited by guarantee and a charity with a board of directors who are responsible for the governance around our service delivery. We […]

7 Jun, 2018

Shaping Ourselves and Our Children

“Shaping Ourselves and Our Children” SOOC is an exciting new course for parents to have fun and learn about how their children develop their emotional and social skills at home.  Parents will learn how to support their children to develop these skills and how these will benefit their children later at school, in their community […]

24 May, 2018

Education and training options – your future, your choice

Are you wondering about options for training or further education for yourself or someone in your family? Here is a great new resource from Donegal Local Development Company that has lots of information and ideas to help you. Just click the link:- http://www.dldc.org/2018/05/15/your-future-your-choice/

15 May, 2018

Encouraging good self-esteem in our children

What is self-esteem? The term “self-esteem” refers to the feelings a person has about his/her own value or worth. There are two main components of a person’s self-esteem, how much they feel loved and valued, and how capable they feel. A child with good self-esteem feels loved and important in life whereas a child with […]

26 Apr, 2018

Jigsaw Donegal offers 5 simple ways to support your mental health

Are you looking for simple ways to support your mental health? Have a look at the Jigsaw Donegal video on this link – MyWee5 – five simple ways to support your mental health every day. Just click the link:- https://www.jigsaw.ie/jigsaw_donegal/news-and-events/post/mywee5 If you want to find out more about Jigsaw just click this link:- https://www.jigsaw.ie/jigsaw_donegal/

26 Apr, 2018

What is Jigsaw Donegal?

Jigsaw Donegal provides a free and confidential support service for young people aged 15 – 25, with our centre based at Pearse Road in Letterkenny. Just click the link to find out more: – https://www.jigsaw.ie/jigsaw_donegal/ Jigsaw Donegal aims to make sure that young people’s voices are heard, and that they get the right support, where […]

20 Apr, 2018

Opportunities for young people who are not in formal education

Here is an interesting project from Donegal Youth Service for young people aged 14 – 25 who are not in formal education. Do you know someone who could benefit from this? Why not pass the word along. Just click the link to find out more:- http://donegalyouthservice.ie/youthscape-for-14-24-years-in-ballybofey-letterkenny/